Asics Running shoes Superblast 3

The SUPERBLAST 3 guarantees an ultra-dynamic stride thanks to its new innovative foams.

The midsole has been enhanced with FF LEAP foam. The foam composition is inspired by our racing models METASPEED. Lightweight and responsive, it is perfect for daily runs.

A new trampoline effect capsule has been strategically integrated into the outsole. This element allows the sole to be highly responsive for an impulse and ultra-dynamic stride.

Technical woven mesh upper

A breathable material that keeps feet dry.

Gusseted tongue adjustment system

Improves midfoot fit and prevents the tongue from sliding.

FF BLAST PLUS foam

Lighter than FF BLAST foam, the midsole foam offers responsiveness and plush cushioning.

FF LEAP foam

The lightest and most bouncy of our foams, it is 33% lighter and 13% more responsive than FF BLAST foam.

Trampoline effect sole

The design of the sole's underside promotes excellent energy return for maximum rebound effect during push-off.

Reflective details

Increased visibility due to maximum reflectivity in the evening and early morning.

The solution dyeing process used in the production of the insole reduces water consumption by about 33% and carbon emissions by about 45% compared to conventional dyeing methods.

Neutral pronation

Foot type

Normal arch

Push-off

Impact distribution is even from the front of the foot.

The way your foot touches the ground

The foot contacts the ground on the outside of the heel, then rolls inward to absorb shock and support body weight.

pronation-type-under

Supination

Foot type

High arch

Push-off

Pressure is applied on the smallest toes, on the outside of the foot.

The way your foot touches the ground

The outer tip of the heel strikes the ground at a significant angle with little or no neutral pronation, which means shock is mainly transferred through the calf.